Firstly, the bottom bracket is squeaking a lot less, the last few rides not at all in fact.
I finally have some proper flat riding shoes. I can’t tell if they make any difference, but they seem absolutely fine so far.
I had a three week hiatus from riding due to travel and unusually wet weather. I did notice my high screw adjustment was out, there was chatter in the mid range, and the chain came off the small gear while I was riding. I’ve tuned it up and hope for the best tomorrow.
I have had an amazing few days of riding. Today was the fifth in a row. I’ve done a mix of Waimapihi and Mākara. Today was a so so run down Serendipity, and yesterday included an exhilarating attempt on Upper Starfish.